Weekly Monday Soul Motion® ONLINE Classes via Zoom
6:00pm – 7:30pm Pacific Time, USA

NO CLASS ON MAY 25TH (MEMORIAL DAY)





Tuition: $25|$20|$15|$10

* Pre-registration required *

Now accepting registration for Monday June 1st

… share with your friends.

1) Upon payment via Paypal write your full name and email address.
2) You will receive an email confirmation within 24 hours of registration.
3) On the day of class you will receive another email with the zoom link, ID, and password 90 minutes before class begins. If you do not receive this link check your “Spam” and “Promotions” folders or email Beth at assistant.dance.sanctuary@gmail.com.

Register weekly for each class. Classes will be held on:
June 1 | June 8 | June 15 | June 22 | June 29

This class will give us a safe space to dance, pray and play, connect with ourselves and each other, keep our minds and bodies healthy, nourish our souls, and feel the support and solidarity of our community.
Valerie will curate a unique playlist combined with light facilitation to guide and inspire us. We will end our session with a community circle.

Zoom classes

We will use a platform called zoom. Join us with your computer, iPad, or mobile device and a good internet connection.
Zoom classes tips:
1) Speaker view and Grid/Gallery view – you can toggle between the two to see the difference. Grid view is recommended when we’re dancing, so we see and get inspired by each other.
2) The ability to MUTE AND UNMUTE – when you are on ‘mute’ it reduces feedback that can occur. It also means you can make as much noise as you want. The Host and co- hosts can mute and unmute everyone.
3) The ability to have your CAMERA OFF AND ON. Keep it on as it helps build connection. Your presence matters!
4) The CHAT feature – via the ‘Speech bubble’ icon in the bottom bar. If you are having technical problems, this is the place to go.
5) The ability to NAME YOURSELF if you haven’t already – click the three dots in your own window.
Thank you to the wider dance community for these tips

* Pre-registration required *

Tuition: $25/$20/$15/$10 per class, paid via PayPal.

PAYING IT FORWARD: Each week we will give 20% of our proceeds to Food For The People, which directly feeds our local houseless neighbors.

Tuition: $25 | $20 | $15 | $10

1) Upon payment via Paypal your full name and email address.
2) You will receive an email confirmation within 24 hours of registration.
3) On the day of class you will receive another email with the zoom link, ID, and password 90 minutes before class begins. If you do not receive this link check your “Spam” and “Promotions” folders or email Beth at assistant.dance.sanctuary@gmail.com.