Thanks God It’s Friday
First Friday of every month!
Berkeley Unitarian Church
1924 Cedar Street (At Bonita Ave)
Berkeley, CA 94709
This drop-in class takes place in a 1700 sq.ft church with beautiful hardwood floor.
Let’s come together, every 1st Friday for a sit, dance and a potluck.
The intention is to be in community, connect, share and receive each other consciously.
We arrive at 7pm in silence. We sit in the circle of a gentle embrace of a group of humans, settle into ourselves and sink into quietness, letting the week melt away.
A bell rings to end our meditation.
At 7:20pm, the first notes of a music passage, invite us into motion. We dance alone and together, listening to the deep wisdom of the body, expressing the truth of our movement moment.
A bell rings at 8:50pm to end our dance.
Then, the feast begins, allowing space for a meal together, intimate conversation and connection.
Lovingly, mindfully and playfully, we explore being together.
Come open your heart with us.