Soul Motion™ ~ Begin Again
Saturday January 10th, 2015 from 11am-5pm
A Daylong workshop with Valerie Chafograck
At the Berkeley Fellowship of Unitarian Universalists
1924 Cedar Street
Berkeley CA 94709
First month of the year, first breath, first step…an invitation to practice beginning again.
What am I leaving? What am I about to enter?
This daylong workshop with Valerie Chafograck is an opportunity to explore dancing what is here and now.
As we encounter the various external ebbs and flows around us, a call to pause, rest and listen invite us to re-enter the present moment. Using our body as a vehicle of awareness, we can consciously make choices, respond and begin again.
With the constant movement of breath between fullness and emptiness and the rhythm of the heartbeat, an opportunity arises to experience the coexistence of taking action and let it be.
We move solo from our vertical, inward listening, to then further extend our dance horizontally including others in the room.
A community ritual will create a space to set intentions, express, witness one another and offer our souls in motion.
No experience is necessary to embark on this journey …Just the willingness to be curious.
Are you willing?
$25 admin fee for cancellations before December 28th.
No refund after December 28th; $30 can be credited toward a future workshop if used within a year.